DESCRIPTION:

Almond Crusted Sole - seasoned with lemon and chives.

DETAILS: 

• Box contains 1 Large Sealed Bag - approximately 12-14 Almond Crusted Sole (by weight)
• Suggested Serving Size per the Nutritional Facts label - 142g 95.0oz) - approximately 15 -142g servings
• Box weight: 2.27kg (5.0lb)

INGREDIENTS:

Sole fish fillets, water, toasted wheat crumbs, sliced almonds, soybeans, flour (wheat, corn, soy), modified starch (corn), salt, sodium phosphate, vegetable oil shortening (soya), chives, seasonings (spices, onion, garlic), dried egg-white, sugar, baking powder, colour (caramel, paprika), flavour (almond, lemon, mustard), disodium inosinate, disodium guanylate, dextrose, yeast extract, torula yeast. browned in soybean, cottonseed, or canola oil. Contains fish, tree nuts, egg, soy, and wheat. may contain milk.

COOKING INSTRUCTIONS:

Preheat oven to 375°F (180°C) Place frozen fillets on a lightly oiled sheet pan and bake for 28-30 minutes. Broil for 2-3 minutes for a bit of crunch. Air Fryer - 347°F (162°C) for 23 minutes.